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New clinic · 30 August · Manchester Aquatics Centre Race Skills: Starts & Underwater Clinic

Focused race-skills session covering starts, underwater speed, streamline control and breakout quality.

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IT Swim Lab

Coaching

Core services

Focused performance support.

1:1 Swimming Coaching

Private swimming coaching for competitive swimmers, Masters swimmers and triathletes who need precise feedback and clear priorities.

Swim Video Analysis

Underwater and poolside review using GoPro footage, technical cues and action steps for stroke correction.

Race Pace Training

Splits, stroke count, stroke rate, DPS and fatigue trends used to improve race execution.

Starts, Turns & Underwaters

Reaction time, flight, entry, breakout and underwater speed work for race-day skills.

Performance review system

Reports parents can read. Data swimmers can act on.

Every review links the visual technique with simple race data, so swimmers know exactly what to work on next.

Session overview report example

Clear session overview

Strengths, main focus and next-step goals written in clear language for swimmer and parent.

Backstroke body line technical analysis

Technical image analysis

Body line, head position, catch mechanics and drag points shown visually.

Backstroke hand entry technical analysis

Correction cues

Simple, practical cues swimmers can take straight into training.

SplitsStroke countStroke rateDPSSpeedFatigue %Polar HRTempo TrainerGoPro